Carrot Ginger Soup

This is a perfect start to a meal

1 Tbsp. margarine
1 onion, chopped
1 1/2 lbs. carrots, peeled and diced
1 tsp. fresh ginger, grated
2 tsp. coriander seeds, crushed
4 cups vegetable stock or water
Salt and pepper, to taste

• Heat the margarine and fry the onions for about 5 minutes until transparent.Add the carrots, ginger and crushed coriander seeds and stir on medium heat for 5 minutes.
• Add the stock or water and bring to a boil. Cover and cook until the carrots are tender.
• Puree the soup in a blender and then strain through a sieve.
• Reheat the soup and season with salt and pepper, ladle into bowls, and serve hot with bread.

Tip-Here’s an easy way to skin garlic and onions. Dry the garlic or onions in the sun . Rub a few drops of oil in your palms then rub the onions or garlic between your palms and watch the magic the skin comes of f easily

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